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diet

Recipes side dishes

 

The dinner was considered complete and proper, it must contain main dishes, recipes of which are the biggest section of the cooking. If you want to learn about the secrets of making simple and complex, traditional and original dishes from different products, become a regular visitor to this section. After all, the main dishes on Webspoon – recipes from around the world, it is best that we choose for you from a variety of dishes from different national cuisines.

To prepare the second dishes from meat and offal, fish and seafood, vegetables and cereals, mushrooms and eggs, dairy products and pasta. Thanks to a variety of culinary techniques from each category of products you can cook a lot of different in the look and taste of the dishes. Some delicious potato dishes can take several thick volumes culinary encyclopedia. For cooking second courses apply frying, boiling, baking, braising, stewing, grilled, and often for cooking one dish used a combination of these techniques. More

In many countries, including our own, the recipes of dishes often contain meat or fish products. Although the preparation of simple and tasty dishes based on vegetables Continue reading

How to eat exotic foods

Nutritionists have long argued about the benefits and dangers of exotic foods and dishes, but it never came to a single opinion. In any case, if you decided to discover something new and exotic to eat, there needed to be some caution.

Are there any imported fruits?

Most doctors agree on the idea that nutrition needs different products, including imported, they should not be frightened. After all, when even bananas and oranges we have at home was considered an incredible exotic, today these products have become almost an integral part of our diet. No one disputes that it is beneficial for health and contain many vitamins and nutrients. Of course, such exotic, lychee and kumquats, every day we do not eat. And without them can easily do. But it’s so delicious! Sometimes why not treat yourself to an unusual and healthy dessert? Of course, we must not forget that exotic products occurs more often allergic than local, because of their strangeness to the body. And eating disorders after the use of “exotics” happen more often. The body may react negatively to the foreign product. So be careful with a variety of exotic.

Use tropical fruit

Tropical fruits, essential nutrients contained in them, Continue reading

6 ideas for Breakfast

6 ideas for Breakfast

Breakfast – a great opportunity to not only saturate the body before work, but also to show their creativity, pleased loved ones simple but delicious dishes. For You excellent selection of breakfasts for all occasions!

1. Men’s Breakfast

You will hardly find a man who limited himself to a Cup of yogurt and a Cup of coffee. Men needed a hearty Breakfast. Casserole is a good choice.

There are countless variants of this dish from various ingredients. And the additional benefits of morning casseroles that with it you can “recycle”the remains of yesterday’s dinner.

Pasta with zucchini, cottage cheese, potato casserole with meat (as meat can be boiled meat from the broth, cut into pieces, cutlets, or chicken), mushrooms (including salt) is just a couple of ideas for casseroles.

Casserole of pasta with meat

Ingredients:

250-300 g pasta (or 500-600 g cooked)

350 g minced meat

1 onion

2-3 eggs

130 ml cream

250 g of cheese

Preparation:

The evening boil the pasta and fry the minced meat with chopped onion. In forcemeat can add chopped Continue reading