Many almost every evening, returning home from work, ask yourself and your beloved companion question: “What to cook for dinner?” . And often the question is heard or implied by related words quick and tasty . Quick dinner – because fatigue at the end of the day, I don’t want the whole evening to stand at the stove and still very much want to eat. Delicious dinner – because food is necessary to enjoy, always want to please a loved one and being pampered.
The option of going to a restaurant will not be considered. Every day is such a luxury few can afford. The opposite extreme – fast food or processed foods is also not going to buy. It’s not serious, though fast and cheap. It is better to think about the contents of the fridge. On the way home go to the supermarket to buy the missing for our idea of culinary ingredients. And let’s say half an hour to cook dinner, to spend still have. Believe me, it’s a bit.
Take a standard set of cucumbers, tomatoes, sweet peppers, onions and herbs. Quickly and beautifully cut vegetables, mix, sprinkle with salt and pepper, pour vegetable oil or sour cream. All. The salad is ready.
It is possible to prepare more refined, more Continue reading
The most exotic fruits of Asia
Exotic products are always aroused curiosity.
Fortunately, many of them can now be found in almost any grocery supermarket. We present you the article very interesting facts about some exotic fruits that will prepare you for the tasting.
Durian is a tropical fruit, found principally in South-East Asia. Its fruits are large and prickly on the outside, have a high content of minerals and nutrients. However, durian has one drawback – the pungent smell. In this regard, the fruit allowed to be brought on the plane, the bus and urban transport in some Asian countries.
The fruit size can reach 4 kg and the height of the tree up to 40 m. the Leaves of the evergreen tree, the shape varies from oblong to round, the color of the fleshy parts – from yellow to red, depending on the type of wood. They have thirty kinds, of which nine are identified as edible. Durian is defined as a strictly tropical tree that stops growing when the temperature falls below 22 C. Used in cooking. It is used to flavor some of the muffins, cakes and ice cream in Asia. Rice, steamed, served with coconut milk and ripe fruit, durian.
Rambutan grows in Thailand, Vietnam, Malaysia and other areas of South-East Asia. Its name comes from the Indonesian word “rambutan” means “hairy”. This is because Continue reading
Nutritionists have long argued about the benefits and dangers of exotic foods and dishes, but it never came to a single opinion. In any case, if you decided to discover something new and exotic to eat, there needed to be some caution.
Are there any imported fruits?
Most doctors agree on the idea that nutrition needs different products, including imported, they should not be frightened. After all, when even bananas and oranges we have at home was considered an incredible exotic, today these products have become almost an integral part of our diet. No one disputes that it is beneficial for health and contain many vitamins and nutrients. Of course, such exotic, lychee and kumquats, every day we do not eat. And without them can easily do. But it’s so delicious! Sometimes why not treat yourself to an unusual and healthy dessert? Of course, we must not forget that exotic products occurs more often allergic than local, because of their strangeness to the body. And eating disorders after the use of “exotics” happen more often. The body may react negatively to the foreign product. So be careful with a variety of exotic.
Use tropical fruit
Tropical fruits, essential nutrients contained in them, Continue reading