That means running for your consciousness
Although running is good for our spirit, we tend to think of it as a purely physical action. This is not so. Feet can carry us, hands help us move…

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Recipes side dishes
  The dinner was considered complete and proper, it must contain main dishes, recipes of which are the biggest section of the cooking. If you want to learn about the…

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Unusual wedding even more pleasant experience

You decided to get married, but the traditional scheme of the wedding does not inspire you and you want something more memorable than invitations, decent restaurant, white dress, contests Toastmasters and the bride?

In recent times, an increasing number of newlyweds say that conventional wedding celebration is not interested in them and want something unusual, that leaves good memories and the newlyweds and guests.

Many weddings can already claim the title of “unusual”. History knows a wedding in the supermarket, and weddings under water, and in a space suit, and in knightly style in a suit of armor. Unusual wedding ceremonies are held on the tarmac when the couple is together skydive.

At the heart of unusual wedding, of course, is an unusual scenario. Individual scripts that are written separately for each unusual wedding, it is difficult to classify, but it is possible to identify the main sources of inspiration, from which the lovers of unusual weddings find ideas.

The scenario of the wedding, based on the book or the film

Wedding on a boat . decorated as a pirate schooner. Rum flows like water, and main dish menu – meat, grilled on a skewer. Continue reading

Celebrations of the world with a share of craziness

Every holiday in the world is notable for its originality, contains nuggets of the mentality of certain people, continues the cultural traditions of their ancestors. I think that celebrating the New year or Valentine’s Day You a distinctive and original? “No,” will answer You Spaniards and Finns, Thais and Americans, Indians and Japanese. And not only they. To a very big surprise, in the world there are many strange and unusual holidays that we don’t even realize. So will open the door to a world of astonishing celebrations right now, maybe one of these holidays You’ll be pleased and You will go to a country for a significant share of adrenaline and fun.

Say, “Cheese!”. Hard to imagine, but the British, despite their notorious restraint, able to have fun with… the head cheese. For this, the last Monday in may, created the Festival runs from the head cheese. This specific competition in which you need to quickly descend down the hill at the head of Gloucester cheese. Who catches the cheese, apprentice. Of course, competition is not without injuries, however, everyone is happy, and the event has become an annual event.

“Idiot to your health!”. This is exactly what You would say to the inhabitants of the town of Egremont Continue reading

Lose weight correctly – Nordic walking

 

I think to lose weight and get cheerfulness can only doing a run? Fashionable and efficient alternative – Nordic walking lessons.

In Nordic walking (NW) 20 million fans in different countries (Finland, Sweden, Germany, Italy, the Netherlands). Russia is no exception. Today in the parks, embankments can often see people walking with poles similar to ski. Contraindications to the practice virtually none. Train can even pregnant, very full, and the elderly. The main thing – to observe the execution and the initial to listen (and repeat traffic!) coach.

With Nordic walking you can:

To lose weight, tighten the figure;

To normalize the level of blood pressure;

To reduce the number of “bad” cholesterol in the blood;

To strengthen the muscles and improve the functioning of the lungs;

To improve the immune system, memory;

Sleep better and boost self-confidence.

Step stress

Irina, editor, 34 years

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