Appetizer of calamari.
  Appetizer – jellied squid Seafood is universal. Of these, prepare salads and even cook soups. Usually, snack – jellied squid cooked with carrot, green peas. Taste the jelly, as…

Continue reading →

Paradoxical breathing exercises
  Doctor from Novosibirsk Konstantin Pavlovich Buteyko called his system the treatment of asthmatic diseases and their derivatives volitional elimination of deep breathing — BLGD. The paradox of the developed…

Continue reading →


1 2 3 7

The most delicious and unique dishes of Asia


You dream about Asia? Want to bask in the sun, walk around uninhabited Islands and to wear a short knit dress in while your compatriots are hiding from the snow at home? Then you should be prepared for a rather original and specific cuisine of Asia. In the dishes has a lot of hot spices, and eat insects more often than go to the theater. Don’t be afraid to plunge into the world of Asia and to try the amazing local cuisine. You will love it.

What to eat in Asia?

Try not to throw food on the first day in Asia. For starters, wait until after acclimatization. Introduce local foods gradually and remember to drink lots of water. Do not go to the other extreme. Should not be bent on seeing unusual dish and refuse to try.

Indian Badam Milk. The drink is served in many places of India. It can be bought even on the street. It is based on milk and rose water. In addition, Badam milk add cardamom, pistachios and almonds. Boiled in a huge VAT, and drink hot or cold.

Chinese snails in Chile. In China they eat not of the river, and sea snails. Therefore, they are much larger than those that you saw at home. Snails cooked in wine or soy sauce, some chili pepper and garlic.

Sea grape. We love Continue reading

Salad recipes carrot


Here you can learn about the intricacies of making salads every day from various cuisines. Of particular note to search for the food name and cooking time salad.

By the way, new year’s eve before the year of the Dragon, the Feng Shui suggest that you to “appease” the owner of the outgoing year and to eat some carrots or salad leaves.

As practice shows, raw carrot not to everyone’s liking.

But by adding some ingredients or having a certain type of cooking, you can get excellent flavor combinations with the preservation of useful qualities.

Carrot is the leader among vegetables in the carotene content and are recommended for pregnant women, nursing mothers, or for children’s curative power in diseases of the heart, liver, kidneys. During exacerbation of peptic ulcer disease, the carrot is contraindicated.

The most delicious is considered the small Continue reading

Kutaby with meat


Some probably will ask:”Qutab — what is it?”

Qutab is a thin cake made with unleavened dough, has a Crescent shape, with different filling. Therefore, Qutab distinguished by its stuffing: kutaby with meat (lamb), kutaby with greens, kutaby with onions, kutaby with cheese, etc. Kutaby are fried on a dry cast iron pan without adding oil.

Ingredients for Kutabs with meat:

mutton — 200 g beef — 200 g, onions — 200 g flour — 400 g, water — 0.6 l, sumac, salt, black pepper.

Step-by-step recipe Kutabs with meat:

The cooked kutabs with meat begin by kneading fresh dough for our Qutab . For this bolt flour, add salt to taste, pour water at room temperature and knead the dough . Water and flour added such a quantity that the dough turned out tough. If batter will be liquid, then add flour or Vice versa.

Spread the dough on a flour Board and continue kneading with hands, adding flour gradually. Since the dough for kutabs’s going to be great, so knead the dough requires a long time, about 10 minutes.

When the dough is kneaded, it is well behind the hands, we put it in a plastic bag and allow it to rest for 15-20 minutes.

When fresh dough, Continue reading

1 2 3 7