That means running for your consciousness
Although running is good for our spirit, we tend to think of it as a purely physical action. This is not so. Feet can carry us, hands help us move…

Continue reading →

The most exotic fruits of Asia
The most exotic fruits of Asia Exotic products are always aroused curiosity. Fortunately, many of them can now be found in almost any grocery supermarket. We present you the article…

Continue reading →

salad

Simple salads with crab sticks

I like to cook simple salads with crab sticks. On the mouth-watering dishes, time out quite a bit, and to file such foods can even for the festive table. The benefits of seafood salads, a great many, because they are simple to prepare, delicious, and their price is relatively low.

Food options there are so many, I prepare salads, time-tested. Cooked squid repeatedly. they are loved by my guests and family. It so happens that guests appeared on the doorstep out of the blue, having in the fridge in stock a simple set of products, you can always serve a simple but delicious dish.

Salad with crab sticks, corn, eggs

Corn – 1 Bank,

Crab sticks-200 g,

eggs – 3 PCs,

onion – 1 head,

rice-1 Cup

salt, mayonnaise, ground black pepper, to taste.

Boil eggs and rice. Chop finely crab sticks. boiled eggs and onion. The juice is poured from the corn. Mix all the products together. Pepper, salt, add mayonnaise according to Your taste.

Another option is a simple salad with corn

Sweet corn-1 jar,

crab sticks – 200 g,

rice – half Cup,

eggs – 4 PCs,

mayonnaise.

Cook eggs and rice. Cut Continue reading

Appetizer of calamari.

 

Appetizer – jellied squid

Seafood is universal. Of these, prepare salads and even cook soups. Usually, snack – jellied squid cooked with carrot, green peas. Taste the jelly, as a rule, neutral. We went the other way – made Jell-o spicy-spicy. Believe me, tender squid becomes like pouring delicious!

To cook jellied squid, you will need:

Squid (medium size) – 3 carcass

Onion – 1pc.

Vegetable oil – about 2-3st.l.

Sesame oil – 1H.l.

In China, India, Egypt, sesame oil is revered as an elixir of health. Try mixing olive oil with sesame oil, add the lemon juice and season with any salad. Then you will understand why the best Asian cuisine to be cooked with this oil.

Egg (large) – 1pc.

Gelatin – 1st.l.

Celery – 1-2 sprigs with leaves.

Continue reading

Bread in cooking

 

The vast majority of people eat bread. Eat it in addition to the main dish, spreading butter on it or turning it into crackers. But few thought about the fact that the bread may become one of the main ingredients of the dishes or to add a spicy touch. Below you will find brilliant ideas for using bread.

Bread pudding French toast

Instead of the usual use of cane sugar and add cinnamon

Bruschetta “Caprese”

Bruschetta with tomatoes,mozzarella and Basil is a typical Italian dish.

Flavored croutons for salad

Garlic croutons adds a spicy touch to any salad

Place a slice of rye bread with cheese in my onion soup

The combination of rye bread with melted cheese and onion soup – divine!

Prepare the breadcrumbs…

…. and use them to make meatballs

The meat mince and the other ingredients, add a little breadcrumbs and your meatballs will be even tastier

Use breadcrumbs for chicken Parmesan

Usually for this dish the chicken is just fried in butter. We suggest you make the batter in breadcrumbs and fry Continue reading

Paradoxical breathing exercises
  Doctor from Novosibirsk Konstantin Pavlovich Buteyko called his system the treatment of asthmatic diseases and their derivatives volitional elimination of deep breathing — BLGD. The paradox of the developed…

...

Proper breathing How to breathe properly during workouts
The air is life. As you know without water a person can live several days without food for a few weeks but without air won't last 5 minutes. It would…

Continue reading →