What are the holidays? Unusual
Sometimes an ordinary day seems quite dull. We miss you, and at the other end of the world or even somewhere close at this time there is some kind of…

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Part six of Chapter eighth of Physical exertion
However, be aware that dynamic exercise produced in the supine position, cause a sharper rise in blood pressure than the same for gravity loads in a sitting or standing position.…

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What to cook for dinner

Many almost every evening, returning home from work, ask yourself and your beloved companion question: “What to cook for dinner?” . And often the question is heard or implied by related words quick and tasty . Quick dinner – because fatigue at the end of the day, I don’t want the whole evening to stand at the stove and still very much want to eat. Delicious dinner – because food is necessary to enjoy, always want to please a loved one and being pampered.

The option of going to a restaurant will not be considered. Every day is such a luxury few can afford. The opposite extreme – fast food or processed foods is also not going to buy. It’s not serious, though fast and cheap. It is better to think about the contents of the fridge. On the way home go to the supermarket to buy the missing for our idea of culinary ingredients. And let’s say half an hour to cook dinner, to spend still have. Believe me, it’s a bit.

Salad

Take a standard set of cucumbers, tomatoes, sweet peppers, onions and herbs. Quickly and beautifully cut vegetables, mix, sprinkle with salt and pepper, pour vegetable oil or sour cream. All. The salad is ready.

It is possible to prepare more refined, more Continue reading

Simple salads

Salad “the thorn birds”

1. Package of cherry tomatoes cut into halves.

2. Lettuce cut into medium-sized strips.

3. Onion cut into half rings.

4. Grate natiraem a bit, any kind of cheese.

Sprinkle with salt and season with oil or mayonnaise (to taste).

Salad “Cherry Cheese”

1. Cherry tomatoes cut into 4 parts.

2. On a coarse grater three cheese.

3. Finely chop the green onions.

4. Four parts of sliced black olives.

5. Dressed with mayonnaise and sprinkle with salt to taste.

Salad with mussels “Finesse”

The time spent in the kitchen. 20 minutes.

Salad turns out very tasty and original.

1. Half of the meat packing mussels to boil in salted water (about 15 minutes)

2. Boil half Cup of rice.

3. Canned pineapple cut into small cubes. (About half a large jar)

4. Medium onion cut in small cubes.

5. RUB on a small grater 3 cloves of garlic.

6. Ready mussels finely chop.

7.Mix mussels, steamed rice, pineapples, onions and garlic.

8. Finely chop the parsley.

9. Mayonnaise and serve!

Crab salad ” salute. Continue reading

Dishes for Christmas

Dishes for Christmas and New year

What a New Year without sweets, especially if you have children who are waiting for the moment when the adults will be cut chic, Christmas cake. But cooking a holiday feast requires a lot of effort, so we offer you to cook a cake without baking in the New Year – Christmas. Unique recipes for celebration and every day, delicious sea food and a festive mood. With us cooking always easy. Our project is designed for all people who love delicious and healthy food, as well as for lovers of cooking this delicious meal for all your relatives and friends!

Every woman in the house wants to surprise your family and friends, a delicious cooked dish. Many Housewives and chefs love to decorate their unusual and beautiful dishes and share it with other users and. Personal imagination used in the preparation of dishes every cook and every housewife, and their advice and recommendations they are sharing with us too.

Very often all of the usual familiar dishes, our chefs make this dish Continue reading