Lose weight correctly - Nordic walking
  I think to lose weight and get cheerfulness can only doing a run? Fashionable and efficient alternative – Nordic walking lessons. In Nordic walking (NW) 20 million fans in…

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Features of adaptation to submaximal physical exercise capacity in conditions of iodine
Features of adaptation to submaximal physical exercise capacity in conditions of iodine deficiency Doctor of biology, Professor A. D. tsikunib . Candidate of biological Sciences B. Dzhrivakh. S. R. Kajtmesova,…

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Roll of pita with smoked salmon

Roll of pita with smoked salmon

Prepare quick and tasty appetizer — a loaf of pita bread with salmon and soft cheese spread

This simple to prepare, yet very delicious snack many will appreciate.

Benefits many. Firstly, it requires absolutely no culinary skills and make one roll of lavash under force even to the child. Secondly, the preparation takes only a few minutes.

The third advantage would be the rich taste of the dish, it was filling and originality. Think about a good presentation snacks and get ready to receive numerous compliments on the subject of your culinary talents!

Just perfect for quick snacks — rolls of pita bread. Toppings can be very different: boiled meat, sausage, canned fish, seafood, a variety of pates, mushrooms. Combine them better with boiled eggs, vegetables, cheeses and various herbs. To give softness to the sheet of lavash, grease it with mayonnaise or cream sauce, sour cream, melted cheese, ketchup, and spice is to add Dijon mustard, garlic or your favorite seasonings. Most importantly, do not abuse the number of selected products and look after their combination.

Roll of pita with salmon, which below will be discussed, a reason named “Mosaic”. It is bright and colorful, like little chips of the mosaic. Thanks to the creamy cheese and the fish has a delicate and gentle Continue reading

Recipes side dishes

 

The dinner was considered complete and proper, it must contain main dishes, recipes of which are the biggest section of the cooking. If you want to learn about the secrets of making simple and complex, traditional and original dishes from different products, become a regular visitor to this section. After all, the main dishes on Webspoon – recipes from around the world, it is best that we choose for you from a variety of dishes from different national cuisines.

To prepare the second dishes from meat and offal, fish and seafood, vegetables and cereals, mushrooms and eggs, dairy products and pasta. Thanks to a variety of culinary techniques from each category of products you can cook a lot of different in the look and taste of the dishes. Some delicious potato dishes can take several thick volumes culinary encyclopedia. For cooking second courses apply frying, boiling, baking, braising, stewing, grilled, and often for cooking one dish used a combination of these techniques. More

In many countries, including our own, the recipes of dishes often contain meat or fish products. Although the preparation of simple and tasty dishes based on vegetables Continue reading

The most exotic fruits of Asia

The most exotic fruits of Asia

Exotic products are always aroused curiosity.

Fortunately, many of them can now be found in almost any grocery supermarket. We present you the article very interesting facts about some exotic fruits that will prepare you for the tasting.

Durian is a tropical fruit, found principally in South-East Asia. Its fruits are large and prickly on the outside, have a high content of minerals and nutrients. However, durian has one drawback – the pungent smell. In this regard, the fruit allowed to be brought on the plane, the bus and urban transport in some Asian countries.

The fruit size can reach 4 kg and the height of the tree up to 40 m. the Leaves of the evergreen tree, the shape varies from oblong to round, the color of the fleshy parts – from yellow to red, depending on the type of wood. They have thirty kinds, of which nine are identified as edible. Durian is defined as a strictly tropical tree that stops growing when the temperature falls below 22 C. Used in cooking. It is used to flavor some of the muffins, cakes and ice cream in Asia. Rice, steamed, served with coconut milk and ripe fruit, durian.

Rambutan grows in Thailand, Vietnam, Malaysia and other areas of South-East Asia. Its name comes from the Indonesian word “rambutan” means “hairy”. This is because Continue reading